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We laten zien wat je kunt verwachten en helpen je de beste keuze maken. Stuur ons gerust een WhatsApp-bericht voor extra informatie.

Practical
information about
our massages

We show you what to expect
and help you make the best choice.
Feel free to send us a WhatsApp message
for more information.

Massage for men:
why it’s different

Een massage voor mannen vraagt om een andere aanpak dan een massage voor vrouwen. Het mannenlichaam heeft gemiddeld meer spiermassa en bouwt spanning vaak dieper op, vooral in de rug, schouders en nek. Werkstress, sport en langdurig zitten zorgen ervoor dat klachten zich opstapelen. Bij Body Care voor Mannen richten we ons volledig op deze klachten: doelgericht, stevig waar nodig en ontspannend waar het kan. Geen standaard ontspanningsmassage, maar een behandeling die past bij jouw lichaam.

A massage for men requires a different approach
than a massage for women. The male body generally has more muscle mass and tends to build up tension deeper in the muscles, especially in the back, shoulders, and neck. Work-related stress, sports,
and prolonged sitting cause these complaints to accumulate. At Body Care voor Mannen, we focus entirely on these issues: targeted, firm where necessary, and relaxing where possible. No standard relaxation massage, but a treatment tailored to
your body.

Body Care voor Mannen is located in Amsterdam,
near the Vondelpark in the lively Oud-West district. The massage practice is easily accessible by both
car and tram.

​

Are you looking for a professional massage in Amsterdam that’s specially tailored to the male body?
Then Body Care voor Mannen is the right place
for you.

Het antwoord is eigenlijk heel eenvoudig: doe vooral wat voor jou goed en comfortabel voelt. Dit is jouw moment van rust en ontspanning, dus volg daarin je eigen gevoel. Tijdens de hele massage lig je onder een grote, zachte XXL-handdoek. Jij bepaalt wat prettig aanvoelt.

Do I take off my underwear
or keep it on?

The answer is actually very simple: above all, do what feels good and comfortable for you. This is your moment of rest and relaxation, so follow your own feelings. Throughout the entire massage, you will
be lying under a large, soft XXL towel. You decide
what feels pleasant.

A standard part of the massage is that I also massage the gluteus (buttocks) and make long, smooth stroking movements from neck to ankle. If you wear underwear, I will of course skip this part of the massage.

Why does my nose
get blocked
during a massage?

Soms kan je last hebben van een verstopte neus tijdens een massage. Je ligt met je gezicht naar beneden op de massage tafel waardoor voorholte vocht naar je neus en keel gaat. Sommige klanten ervaren dit als zeer hinderlijk en kunnen hierdoor minder goed genieten van de massage.

Sometimes you can experience a stuffy nose during
a massage. You lie face down on the massage table, causing sinus fluids to move towards your nose and throat. Some clients find this very bothersome and
as a result, they may not fully enjoy the massage.

A nasal spray containing xylometazoline immediately resolves this issue. It is available through me.
For hygienic reasons, only a new bottle can be used. The purchase cost is € 10,-.

 

Feel free to ask for it during the massage!

Je lichaam gebruik je dagelijks, elke minuut van de dag. Vaak bouw je ongemerkt spanning op in het lichaam, die zich in de loop van de tijd vast gaat zetten. Dit kan zich manifesteren in pijnlijke schouders, nek, armen, onderrug en zelfs benen. Ook onrustig slapen en veel piekeren kunnen tekenen van spanning zijn. Een massage op regelmatige basis kan deze spanning verminderen en zelfs laten verdwijnen, zodat jij weer pijnloos de dingen kan doen en ’s nachts een hele nacht door kan slapen. Investeer in je welzijn met ons massage-abonnement en geef je lichaam de aandacht die het verdient.

Massage subscription
for fewer complaints
and more relaxation

Your body is used every day, every minute of the day. Often, tension builds up unnoticed in the body, which over time becomes entrenched. This can manifest in painful shoulders, neck, arms, lower back, and even legs. Restless sleep and excessive worrying can also be signs
of tension. A massage on a regular basis can reduce
and even eliminate this tension, allowing you to do
things painlessly again and sleep through the night without interruption. Invest in your well-being with our massage subscription and give your body the attention
it deserves.

​

Terms and Conditions of Massage Subscription:

  • One massage per month for a consecutive period
    of six months.

  • The subscription is personal and can only be used
    by the person who subscribed or as otherwise
    agreed upon.

  • The subscription starts on the first day of the month.

  • You pay the subscription fee upfront for the entire period.

  • You need to make an appointment for the treatment.

  • IIf you are unable to come in a particular month,
    you may move the treatment forward by one month. This means you can use the missed massage in the following month, giving you access to two massages that month. It is not possible to push two massages forward to a later month.

  • If you want an additional treatment or wish to have
    a longer massage, the extra time will be calculated afterward.

  • The subscription will not be automatically renewed.

  • Under no circumstances can a refund of the subscription fee be claimed.

Relax together
with a massage
course for two

Een massagecursus voor twee is een workshop van ongeveer drie uur waarin je samen, onder mijn begeleiding, de basis leert van masseren. Je ontdekt technieken die eenvoudig zijn, maar een groot effect hebben - perfect om thuis te gebruiken. Of je nu een stel of vrienden bent, het is een mooie manier om samen tijd door te brengen.

What is it?

A massage course for two is a workshop of about three hours in which you learn the basics of massage together, under my guidance. You’ll discover techniques that are simple yet highly effective,
perfect for use at home. Whether you’re a couple
or friends, it’s a wonderful way to spend time together.
 

What will you learn?

  • Connecting together: Massage requires attention to one another. You’ll learn to listen to each other’s bodies, which strengthens your bond.

  • Relaxation: Massage helps release tension and brings deep relaxation. It’s a way to step completely out of daily hustle and bustle for a while.

  • Health: Regular massage can help improve circulation, reduce pain, and increase energy.

  • A new skill: A beautiful technique you can use for the rest of your life -and with which you can pamper others.

What does it look like?

During the three-hour workshop we will:

  • Start with a brief introduction to massage, its benefits, and what to pay attention to.

  • Learn various techniques such as kneading, stroking, and pressure point massage.

  • Practice on each other, with personal guidance.

  • Feedback and improvement: You’ll receive tips and corrections to ensure that you perform
    the massage techniques correctly.
     

For whom?

For everyone. Whether you’ve never given a massage before or already have some experience, this course offers valuable knowledge and beautiful experiences.
 

Why do it?

A massage course for two is much more than a workshop - it’s a moment to slow down together, give attention, and truly relax. A unique experience that not only brings calm, but also deepens your connection. Treat yourself and someone you care about to this special moment. Pause the hustle and bustle of everyday life for a while and enjoy peace, relaxation, and togetherness.

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