Many people think of massage mainly as something physical: loosening knots and the feeling of being worked on firmly. But what happens in your mind at the same time is just as important. As your body relaxes, your breathing deepens, your heartbeat slows down, and you notice the constant stream of thoughts quieting. You become fully present in the moment.

The summer holiday is wonderful: sunshine on your skin, a refreshing dip in the sea, floating in the pool, and long, carefree days outdoors. Spending so much time outside feels amazing, but your skin doesn’t always agree. Sun exposure can dry out your skin and even cause sunburn, while chlorine and salt water draw out extra moisture. The effects often only become noticeable once you’re back home: tight, dry skin that flakes easily and looks dull.

I love massages – giving and receiving – and I’d like to share why I find it so special to massage men in my studio. What started out as a curious hobby, exploring the human body and the power of touch, has now grown into a full-fledged business, where I have given many professional massages.