
Counseling for Men
in Amsterdam:
body and mind
in balance

Counseling for men in Amsterdam,
with attention to body and mind.
Support with stress and personal growth.
Feel free to contact us via WhatsApp.
In my practice in Amsterdam, I offer counseling in addition to massages and body care. This is not only about relaxing the body but also about creating spacefor mental and emotional well-being.
Life is constantly changing, and you feel that both at home and at work. Sometimes you’re focused on getting to know yourself better and growing as a person. At other moments, you’re trying to regain strength after a period that was simply too heavy.
And every now and then, something from the past resurfaces — something that still needs attention, something that wants to be processed after all.
But let’s be honest: it’s not always easy to put that
into words.
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I offer a safe space to reflect on what is truly going on. During a session, we listen together, explore feelings and patterns, and look at ways to better cope with stress, emotions, or personal challenges. This can offer support with work pressure, relationship issues, important life decisions, or simply to take a conscious moment to reflect on yourself.
What makes my approach unique is that touch and conversation often complement each other. Sometimes a massage releases tension, creating
space to feel and speak more clearly. With a cup of
tea afterwards, we can calmly explore what’s going on, without judgment and at your own pace.
Counseling with me is therefore not just about
talking, but about truly connecting with yourself
and discovering what you need to feel better.
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I warmly invite you to get acquainted without obligation at Body Care for Men in Amsterdam,
where mental support for men is central.
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It’s important to know that this is counseling,
not a psychiatric session. I am trained as an MZ4
(a qualified counselor for people with mental health issues or addictions).